Mindfulness for Schools..?
13 March 2014
Mindfulness is both growing in popularity and easy to do. So much so that they’re even talking about introducing it into schools..
Keep checking this page for up to date news and goings on!
13 March 2014
Mindfulness is both growing in popularity and easy to do. So much so that they’re even talking about introducing it into schools..
11 February 2014
Natural Health gives you access to many of the leading, most popular and effective complementary therapies available today. At our own premises we regularly meet together for mutual support, learning, publicity and awareness raising.
Spring 2014 meeting is set for Tue 11th Feb 2014, 6-7:30pm…
At this meeting we’ll consider ‘how to describe what we do’, in writing and when talking about ourselves and our work and asking ourselves and each other what are our ‘main priorities for the year ahead’….
..as always, bring copies of leaflets, business cards, posters, flyers with you if you want some constructive feedback…
“What’s Stopping You?”…from knowing and getting what you want and where you want to be..??
08 February 2014
Meditating for a worthy cause…
Whether you are new to meditation or well practiced, we’d like to invite you to help us raise money to support those in need at our Meditation Day at The Terrace.
We’re aiming to raise £1,000 (gulp! please help…)
15 November 2013
Researchers are exploring the benefits of meditation and mindfulness on everything from heart disease to obesity.
And in some places, doctor’s orders can include an unlikely prescription: meditation…
07 August 2013
Interesting news item on MyFox from the states…
22 April 2013
A conference for professionals and anyone who has a family!
John Armitage, from Natural Health, will be speaking about a craniosacral perspective on feeding difficulties and bonding in the early weeks…
Other speakers and topics include: Kate Simpson on ‘introduction to oxytocin theory’, Dr Jayne Donegan on ‘supporting children through acute illness’ and Caroline Lee on ‘supporting through depression & addiction’.
18 April 2013
The Shine mental health network are making funding available to help those in hardship maintain or improve their mental health….
12 April 2013
How do you cool hot flushes without HRT?
What can you eat for optimum energy?
How do you start enjoying life again?
30 January 2013
Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind’s busy activity and emotional turbulence into profound peace and expanded awareness.
We are excited to have Deepak Centre Instructor, Linda Moore, joining us very soon.
04 November 2012
Is everyone’s pain the same?
Is pain purely physical?
Or just in the mind?
When it comes to pain relief, what are the options? And why do so many people turn to complementary therapists to help?