Want to learn more about Natural Health techniques? Why not join us at our Workshops?

Couple Counselling Course

Couple Counselling Course

Are you a counsellor who wants to broaden your skills base? Do you work with individuals, but want to learn how to help couples?

Click here to read more about this story >>

Living Mindfully

Living Mindfully

An introduction to Mindfulness

Mindfulness can be many different things to many different people. It is both a ‘state of conscious awareness’ and ‘a practice’; one which embraces principles, skills and techniques that foster this state of consciousness within individuals.

This principle can be embodied in an instant, yet truly living mindfully and incorporating it into your life is an ongoing process, as ever-changing and challenging as each new moment.

Click here to read more about this story >>

Mindfulness Practice Session

Mindfulness Practice Session

A mindful hour of stillness, presence and discussion

Monthly sessions open to all with an interest in practicing mindful awareness.

Next session is Saturday 11th June 2016

RSVP by Thursday 9th June if you would like to attend.

These sessions are generally free of charge.

Click here to read more about this story >>

Practical Mindfulness

Practical Mindfulness

a thought-provoking day of relaxation and exploration

Mindfulness is all the rage right now, from Ruby Wax to Goldman Sachs, everyone seems to be at it. Have you discovered its benefits yet?

Taking place in the beautiful and sustainable surroundings of Hill Holt Wood, this workshop introduces and explores the basics of mindfulness in an informal, relaxed and peaceful setting.

Click here to read more about this story >>

Living and Being

Living and Being

An Introduction to Mindfulness

(May 2015)
Mindfulness is being talked about everywhere. From Goldman Sachs to the Houses of Parliament, it is being introduced by many who are discovering its potential for helping you to think clearly, relax more and bring greater balance and ease to life.

Yet what is it exactly and how come it is so popular?

‘Living and Being’ is a short workshop that will introduce you to the key principles of a mindful life and enable you to explore its potential for yourself.

Click here to read more about this story >>

Living & Being

Living & Being

An introduction to Mindfulness

(April 2015)
Mindfulness is being talked about everywhere. From Goldman Sachs to the Houses of Parliament, it is being introduced by many who are discovering its potential for helping you to think clearly, relax more and bring greater balance and ease to life.

Yet what is it exactly and how come it is so popular?

‘Living and Being’ is a short workshop that will introduce you to the key principles of a mindful life and enable you to explore its potential for yourself.

Click here to read more about this story >>

Living and Being

Living and Being

An Introduction to Mindfulness

(February 2015)
Mindfulness is being talked about everywhere. From Goldman Sachs to the Houses of Parliament, it is being introduced by many who are discovering its potential for helping you to think clearly, relax more and bring greater balance and ease to life.

Yet what is it exactly and how come it is so popular?

‘Living and Being’ is a short workshop that will introduce you to the key principles of a mindful life and enable you to explore its potential for yourself.

Click here to read more about this story >>

Practical Mindfulness

Practical Mindfulness

For professionals

Want to know one of the simplest ways to reduce stress, worry less, be more relaxed and more productive..?

Next programme starts May 2015…

Click here to read more about this story >>

Perfect Health

Perfect Health

The course for living well from Deepak Chopra

In some form or another, we all seek Perfect Health.

This course provides your first steps in 5 simple lessons…

Click here to read more about this story >>

Breath: the Bridge to the Universe

Breath: the Bridge to the Universe

Tantric meditation and yoga workshop

To be efficient in modern life many of us direct much of our energy to our intellect or mind. This combined with the stresses of contemporary living can take its toll on our health and wellbeing.

This 4-week course will help you learn new ways to live well in a stressful world…

Click here to read more about this story >>

Page 1 of 2 Next