Karis Annette > Antenatal Classes, Baby Massage
Karis is a registered midwife and antenatal educator, offering an informal but professional service with the aim to empower women to make individual choices throughout pregnancy, childbirth and beyond.
Laura Kirk MRSS > Shiatsu
Laura’s passion for her work shine’s through all that she does. She has a unique, gentle, yet very powerful approach, which incorporates Shiatsu, Traditional Chinese Medicine and wider concepts and techniques from energy medicine and chakra work.
During her studies she worked with a Charity concerned with eating disorders and so has a particular interest and knowledge base in the subject.
Linda Moore > Ayurveda, Meditation
Although I practice a particular type of meditation, I appreciate all forms of meditation. I am not a religious Guru but someone who has gained amazing benefits from my meditation practice and want others to have the same opportunity.
I offer these teachings to beginners and to masters alike.
Primordial sound Meditation is a mantra based meditation technique that dates back thousands of years and incorporates primordial bija sounds (the first sounds of nature, the earliest sounds of the planet). Deepak Chopra and David Simon MD in 1990s took this ancient practice and with the blessing of shankaracharya (modern day preserver of these ancient teaching in India) updated the technique to be more user friendly.
Each student will receive their specific Mantra calculated from ancient Vedic Mathmatics. A specific sound created for each person – specific to them calculated from their date, time and place of birth. With instruction from a Primordial Sound Instructor you can learn this ancient practice, sharing in the rich history, your primordial sound and how to practice meditation practically into your daily life.
John Armitage RCST > Craniosacral Therapy & Holistic Massage
John is the founder of Natural Health and has been a Registered Craniosacral Therapist since 2005. His approach recognises that each of us is a complex whole and that we have enormous potential for self-healing. He believes that the job of the therapist is often to get out of the way and enable the client’s inner resources to unfold.
He has a particular interest in body-mind connections and how our tissues appear to hold on to traumatic memory from our past.
John also practices Holistic Massage and considers regular, whole body massage an excellent way of not only developing body self-awareness, but also maintaing good all-round health.
Kam Birdee > Hypnotherapy, Coaching, Past-Life Regression, Reiki
Kam is supremely passionate about what she does, the life she’s living and wants to share that passion with you!
In a nutshell, using a toolbox of modalities including Hypnotherapy, Coaching, NLP, EFT, Past Life Regression, Reiki, Subconscious reprogramming and Shamanic practice, she helps you uncover and remove unconscious blocks, fears, limiting beliefs and negative patterns of behaviour which may be preventing you from living the life you want.
She offers a bespoke approach to each client, as everyone is unique and has different needs, dreams, goals and aspirations.
She works intuitively to help you make those changes to create a happier and more fulfilled ‘you’, bringing balance and harmony within yourself and reminding you of your inner strength and determination, to maximise your unlimited potential in all that you do.
Particular areas of interest include, helping you with managing stress, improving public speaking, and finding your purpose.
Elizabeth Hicks > Psychosexual Therapy
Elizabeth is an experienced and qualified counsellor, trained in systemic, psychodynamic and CBT approaches. She has a warm, friendly manner and specialises in working with relationship issues with individuals, couples and families. This work ranges from communication difficulties, affairs, becoming parents, the effects of past relationships and coming to terms with an ended relationship.
Elizabeth has a particular interest in Psychosexual Therapy and her approach is based on CBT principles, exploring sexual and intimacy issues in your relationship or as an individual.
She also works with sexual addiction, including clients that use what they feel is excessive amounts of pornography, masturbation, cyber-sex and chat rooms.
Gillian Key MBANT > Nutritional Therapy & Thought Field Therapy
Following a career in the Catering and Hotel trade, Gillian studied ‘Nutritional Therapy’ for three years at the Institute for Optimum Nutrition (ION), also spending time with the British Institute for Allergy and Environmental Therapy, before also training in ‘Callahan Techniques Thought Field Therapy’.
Her approach is to help you to get the best from your food in order to help restore and maintain good health.
For several years she has been a tutor at ION and is regional co-ordinator for the British Association for Applied Nutrition and Nutritional Therapy (BANT).
She can often be heard on BBC Radio Nottingham offering help and advice to their listeners on topical food and nutrition issues.
Jane Miller UKCP > Psychotherapy & Counselling
Janie is a fully trained and experienced Psychotherapist and Counsellor.
She adheres to the strict Codes of Ethics of the UKCP and BACP.
As an Integrative Psychotherapist, she specialises in relational and developmental approaches to modern life issues and offers a range of therapeutic approaches, including Transactional Analysis and Brief Solution Focused Therapy.
In addition, she has extensive experience in work place counselling as an affiliate and case manager within Employment Assistance Programmes (EAP) and has also worked in higher education, doctors’ surgeries and with a variety of charities.
Trisha Moerman > Massage, Aromatherapy, Hopi Ear Candles, Reflexology
Trisha has been practising various forms of massage for almost 30 years. She combines a range of different therapies, an incredible sense of touch and sensitivity, together with her long experience as a therapist to help you unwind and remember what it feels like to relax.
Her original training as a therapist began after she’d received treatment herself and benefitted greatly from it.
Fiona Theokritoff RSHom > Homeopathy
Fiona has been a homeopath for over 12 years, and works in Newark as well as Lincoln. She decided to become a practitioner after homeopathy made such a big difference to her life when she was pregnant with her first child.
The core of Fiona’s work is with people starting and raising their families; she believes this is the best start for a healthy life. She has a particular interest in women’s health, and also works with women approaching the menopause.