Craniosacral Therapy is a practice of feeling subtle movement and stillness within the fluids and tissues of your body.
By following this motion, Craniosacral Therapists seek to help you to release restrictions in your body-mind and to develop potential for healing, so as to maintain good health and well-being.
Craniosacral Therapy has developed over the past few decades from a specialist branch of Osteopathy (Osteopathy in the Cranial Field) and is now widely used within the UK and around the world.
Craniosacral Therapy is a very gentle approach and so is widely used by those with acutely painful conditions, as well as for babies and small children.
It promotes deep relaxation, enhanced body awareness, increased general health and wellbeing.
It is non-invasive and may effectively complement other forms of treatment you may be receiving.