Being Ok Mindfulness Course May 23 Image cropped

 

 

'Being Ok, Feeling OK, Staying OK'

A short course inviting you to delve into the question of ‘what is takes to be ok’. Week by week considering the attitudes and principles that embody a mindful approach to life.

Mindful practice is well known to improve self-awareness, increase our ability to respond rather than react and to help reduce worry and manage stress.

Saturdays, 20th May - 1st July 2023 excluding 17th June

9:30am - 12pm   –   £250

Venue - The Terrace, Lincoln, LN2 1BD

Max 8 participants

More information and booking