John Armitage RCST

Mindfulness, NLP, Craniosacral Therapy

John is the founder of Natural Health and has been a Registered Craniosacral Therapist since 2005. His work is guided by his interest, experience and trainings in cranial work, therapeutic NLP, and mindfulness.

In addition to one-to-one sessions, he delivers ongoing wellbeing consultancy services in the private and HE sectors, providing personal development and resilience support for their staff through online programmes and webinars.

Recent work includes short, interactive webinars on:

  • Motivation
  • Calm and focusing the mind
  • Dealing with overwhelm
  • Understanding emotional fitness
  • Valuing kindness, gratitude and compassion in the modern workplace
  • Incorporating principles and practices of mindfulness to build resilience

He is also a practicing mindfulness teacher, devising and delivering workshops and 8-week courses that explore mindfulness-based practices for modern living and working.

For more information click here.

outdoor selfie